Just like the Barre Fusion class, with a intense focus on toning the Booty! A workout that focuses on your inner and outer thighs, glutes and core.
Get your body moving, and sweating while you work on total body strength. This is a high-intensity interval training class that requires no equipment, body-weight only.
We are excited to announce Infusion to be the very first studio to offer Barre classes on Maui by the most highly qualified teachers. Trish’s Tecnique she developed of Barre Fusion™ is a 55 minute fusion of barre fitness, core and Pilates and yoga stretching to create the fastest most effective way to change your […]
Where infrared heat and cardio meet yoga using free weights with yoga sequences to intensify each pose for a full body class. The bursts of cardio and the added heat spike the heart rate and bring it back down to burn fat and help you learn to control breathing. Bring yoga mat, towel & bottle […]