Where infrared heat and cardio meet yoga using free weights with yoga sequences to intensify each pose for a full body class. The bursts of cardio and the added heat spike the heart rate and bring it back down to burn fat and help you learn to control breathing. Bring yoga mat, towel & bottle of water.
Check our Hot Yoga Tone Classes Schedule here.
It is an incredible work out! Experienced 3 different instructors so far, each one offering a different style and [...]
This is the best studio on Maui! It’s super clean and the classes and teachers are amazing!! Trish’s barre [...]